Monday, June 29, 2009
Finding Strength and Courage
Sometimes life can take you in a new direction
when you really don't want to.
You may feel lost, discouraged, fearful and broken-hearted.
In fact, your instinct is to hold your breath until it's over,
so choosing to breathe can be extremely healing.
When you feel there is no reason to...
breathe in big.
Inhale as you imagine that you are breathing in life itself.
The good the bad.
The exciting and scary.
The known and unknown.
What you can control and what you can't.
Breathe deeply today...
take in everything life has offer and you will find
your strength and courage renewed.
Posted by Rain Fordyce at 5:23 AM